Hours of Operation: Monday through Friday, 6 a.m. - 8 p.m. - CLOSED Saturday / Sunday
The Miami-Dade Public Safety Training Institute's (MDPSTI) Wellness Unit operates a full complement of fitness and physical conditioning facilities, as well as continuous instructional and informative training programs and seminars, health and nutrition workshops, personal health assessments, and structured physical conditioning programs, such as walking and spinning.
Main Fitness Center & Weight Room
Features a spacious, matted, exercise and weight room equipped with both aerobic and strength training equipment, including treadmills, step machines, exercise and spin bicycles, weightlifting apparatuses, and free weights.